Before Pregnancy
Before getting pregnant, women need to have a general health check-up, take folic acid supplements, get vaccinated and maintain a healthy weight. Stop drinking alcohol, smoking, avoid exposure to toxic chemicals and learn about family health history. More importantly, it is necessary to prepare mentally, reduce stress and build a healthy lifestyle with a balanced diet and light exercise. These steps ensure a safe and healthy pregnancy.
Your pre-pregnancy journey starts here!
We know that the journey to prepare for a little life is magical. Before pregnancy, the mother needs to prepare her health very well. Eat, rest and nourish her body to be healthy. Because the pregnancy process will be very difficult. Here we will introduce you to the appropriate uses of each type of product to help your health. Click on the left to find out.
Pregnancy is a magical yet challenging time, where your body changes to nurture a new life. Each stage of pregnancy has its own unique things to explore and prepare for. How can you best care for yourself and your baby? What do you need to know to cope with the physical and emotional changes? Keep reading to discover the detailed instructions in the “Getting Pregnancy” page!
Let’s explore how you can prepare for this incredible journey!
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Body Care
Pre-pregnancy body care helps women feel confident and creates a solid foundation for pregnancy. Moisturizing the skin softens, increases elasticity and reduces the risk of stretch marks. Body massage helps blood circulation and reduces stress. A healthy body helps increase the ability to conceive and reduce complications. Use a mild shower gel, rich in Vitamin E or aloe vera to clean, moisturize and protect the skin from irritation.
Dove Body Wash 3 Count
OUAI Body Cleanser
Medix 5.5 Body Scrub Skin Care
Hydrating Body Wash for Sensitive & Dry Skin
Organic Jojoba Oil 1.69oz(50ml)
Yoken Pure Jojoba Oil 16 fl oz
OGX Smoothing + Coconut Coffee Exfoliating Body Scrub
Coconut Coffee Body Scrub 24oz | Made in Madison, WI
Hair Care
Pre-pregnancy hair care helps keep hair healthy and prevents breakage. Using conditioners or hair masks with natural ingredients such as coconut oil or argan oil helps nourish hair from deep within, increasing shine and softness. Use products that do not contain harsh chemicals to protect your hair from damage. Healthy hair also helps mothers be more confident during pregnancy and avoid common hair problems during pregnancy.
Eva NYC Therapy Session Hair Mask
Olaplex No. 3 Hair Perfector Repairing Hair Treatment
HEETA Shampoo Scalp Brush Massager Hair Growth
BEDELITE Satin Pillowcase for Hair and Skin
Kitsch Spray Bottle for Hair
YANIBEST Satin Bonnet Silk Bonnet
BioSilk Silk Therapy Original, Reconstructing Treatment
PURA D’OR Biotin Anti-Thinning & Moisturizing Shampoo
Yoga Mats
Making mindful lifestyle changes is a crucial step in preparing for pregnancy. Reducing stress, quitting smoking, and cutting back on alcohol can have a positive impact on fertility and overall health. Embrace healthier habits like regular exercise, better sleep, and mindful relaxation to create the ideal environment for conception. These small adjustments today can lead to a smoother, healthier pregnancy tomorrow.
We Sell Mats
Amazon Basics Yoga Mat
UMINEUX Yoga Mat
CAP Barbell Yoga Mat
Gaiam Print Yoga Mat
Gaiam Yoga Mat
Gaiam Yoga Mat – Premium 6mm
Prenatal Vitamins
Get your body ready for pregnancy by focusing on proper nutrition, regular exercise, and essential prenatal care. From taking key vitamins like folic acid and iron to maintaining a healthy lifestyle, these steps create the perfect foundation for a smooth and healthy pregnancy journey.
SmartyPants Prenatal Vitamins for Women
Rainbow Light Prenatal One Multivitamin
Pink Stork Total Prenatal Vitamins
New Chapter Advanced Perfect Prenatal Vitamins
Garden of Life Organics Prenatal Vitamin
Garden of Life Oceans Mom Prenatal
Garden of Life – Dr. Formulated Probiotics Once Daily Prenatal
Enfamil Poly-Vi-Sol with Iron Liquid Multivitamin Drops
Ovulation Predictor Kits (OPKs)
Understanding your ovulation cycle is key to increasing your chances of conception. With tools like ovulation predictor kits and fertility tracking apps, you can pinpoint your most fertile days with ease. Stay informed, take control, and make your pregnancy journey smoother from the start!
Clearblue Advanced Digital Ovulation Test Kit
Easy@Home Ovulation Test Strips
Premom Quantitative Ovulation Predictor Kit
Wondfo Ovulation Test Strips
Frida Fertility Ovulation Test Kit
Pregmate Predictor Kit
CheckYo Ovulation Test Strips for Women
Face Skincare
Facial care before pregnancy helps maintain healthy skin and prevent skin problems such as acne, melasma or dry skin. Use a gentle cleanser, moisturizer and vitamin C serum to brighten the skin and improve elasticity. Adding sunscreen daily protects the skin from the effects of UV rays and prevents premature aging
TAN-LUXE The Face – Illuminating Self-Tan Drops
Vitamin C Face Serum – Dark Spot Remover Facial Serum
Schick Hydro Silk Touch-Up Dermaplaning Tool
ZNÖCUETÖD Cold Face Eye Mask Ice Pack Reduce Face Puf
CeraVe AM Facial Moisturizing Lotion with SPF 30
La Roche-Posay Toleriane Double Repair Face Moisturizer
Neutrogena Triple Age Repair Anti-Aging Daily
Youth To The People Superfood Facial Cleanser
Relaxing Essential Oils
Preparing for pregnancy is not just about physical health—it’s equally important to nurture your mental well-being. Managing stress, anxiety, and emotional challenges can help create a positive foundation for conception. Explore therapy, mindfulness techniques, or simply carve out time for self-care to ensure you’re emotionally ready for the journey ahead. A calm, balanced mind is essential for both your well-being and a healthy pregnancy.
Relax Therapeutic Body Massage Oil
UpNature Calm Essential Oil Blend
Sleep Essential Oil Blend for Diffuser – Dream Essential Oils
Cliganic Organic Aromatherapy Essential Oils Gift Set
Gya Labs Deep Calm Essential Oil
Oilogic Essential Oils Roll On Set
Woolzies Sleep Collection Essential Oil Blend Set
Smart Wristbands
Health tracking devices, such as smart wristbands, help monitor your activity levels, heart rate, and overall health. These tools provide valuable insights into your fitness and wellness, allowing you to stay on top of your health as you prepare for pregnancy.
ENGERWALL Fitness Tracker
Fitbit Charge 6 Fitness Tracker
WHOOP 4.0
AKUMAKA Fitness Tracker
Clothes
Choosing loose, stretchy, and easy-to-wear clothing will help your body stay flexible, especially as your belly starts to grow. Clothes with soft materials that absorb sweat and do not irritate the skin are very important. You should also prioritize clothing that is designed to be appropriate for both the pre- and post-natal stages.
Womens Oversized Hoodies Fleece Sweatshirts
Butterluxe High Waisted Lounge Legging
Womens Waffle Knit Pajama Sets Long Sleeve Top and Shorts
Women’s Oversized Cable Knit Crewneck Sweaters
Womens Wide Leg Sweatpants High Waisted Baggy Pants
Butterluxe High Waisted Lounge Legging